Episode 213 - How do you recover from a broken relationship?→

Valentine's Day - the day to celebrate love! Well, what if you just ended a relationship? This time of the year, near Valentine's Day, can be more challenging for those who want to be in a relationship with someone and are not. Whether you are single, divorced, widowed, or just broke up with the one you loved, tune in as Life Coach shares strategies to help you get through.

Episode 212 - Have you checked in on young people in your circle?→

The suicide rate continues to increase among the millennials and GenZ. Concerns about their finances, job security, and career goals are elevating their anxiety and depression. Thus, leaving them with feelings of hopelessness. We must be diligent about checking in on them and providing a safe place for them to talk and express themselves. We cannot lose anyone else to suicide! Join in on the discussion as we share ways to connect and resources that are available. Life talks are absolutely necessary!

Crisis Support Services Hotline | 1-800-273-8255 | Text: Connect 741741 | cssnv.org

Episode 211 - How do you know the right time to leave your job?→

The Great Resignation.....why are so many people quitting their jobs? Do you feel like there are better employment opportunities out there for you? Have you considered finding a job that you could be passionate about? Join in on the discussion about the reasons why people are leaving their jobs. Is it the right time for you?

Episode 210 - What is the difference between a leader and a manager?→

Ever worked for someone who was very demanding? They gave orders but didn't create a team environment that you wanted to be a part of? Companies looking to fill management roles often need to hire a leader not a manager. Great leaders create a different work experience and help elevate the company in a special way. This discussion focuses on the different characteristics of a leader versus a manager. Which characteristics do you exhibit?

Episode 209 - What distractions hold you back from success?→

Everyone has moments of distractions that prohibit us from doing things we want to do. But we must be mindful to not let distractions, excuses, or barriers be the reason why we don't continue our pursuit of happiness, accomplishing our goals, and more. Are you even aware of what your distractions are? Are you aware of how you use excuse after excuse to not fulfill your dreams in life? Join in on the discussion to see how to avoid distractions holding you back!

Episode 208 - What influences your perspective on the new year?→

There are many people who love the start of a new year. It is an opportunity to restart and reimagine goals, desires, self-improvement, and more. For others, it is just another date on the calendar. Nothing is special or unique about a new year. It more or less represents more of the same...blah blah blah. But what actually shapes one's thinking about their perspective on a new year? Do you know what influences your perspective? Join in and chime in on the different influences shared by the life coach.

Episode 207 - What one word describes the year 2021?→

Every year brings its own unique experiences. Some will say 2021 was a good year and others will say not so much. How do you describe the year? Join in the conversation as the Life Coach shares what columnists and wordsmiths are saying about the year. It just might be how you describe it!

Episode 206 - How high is your confidence and self-esteem?→

Having a healthy level of confidence and self-esteem is necessary! But so often, this grows over the years with time. For the life of the young, finding that self-value and self-worth is very hard. The social pressures to be like the rich and famous or whatever you have in your mind as great, can put your confidence and esteem to very low and unhealthy levels. But statistics indicate that the confidence of those who are over 50 is very high and stable. What do you think?

Episode 205 - What should I do with my life after 50?→

Everybody should know what to expect and how to live after the age of 50. This episode is for EVRYBODY, not just those who are 50 and older! Learning from others as a foundation of preparation for you can give you the best heads up. Join in as we share strategies and ideas to help get you over the hill with strength and courage!

Episode 204 - Is your love language well received?→

Do you know how you like people to express their love to you? Do others receive and accept the way you show love towards them? So often, relationships become complicated because one does not feel appreciated or loved. It could simply be because they like the expression of love towards them to be different than the way you show it. This applies not just to intimate relationships, but all types. Whether it is parental, siblings, friends, or lovers, as humans we naturally desire connection and love. Join the conversation on identifying your love language and exploring the love language of those in your life!

Episode 203 - What shouldn't I say to my children?→

As a parent or guardian, you do everything you can to ensure that your child has the best life possible. From buying clothes, food, giving them a comfortable place to grow up, making sure they get an education, and the list goes on. Parents even try to give their children a sense of purpose and value. But while the intentions are pure, the weight and responsibility of life can be heavy on parents. Things can be said that are harmful to children unknowingly. Join in to discover how words can impact our children. Parents, be careful what you say!

Episode 202 - What shouldn't I say to the people I love?→

Often times we unintentionally hurt the people we love. Why is that? We love them; we want them in our life. But the power of our words can hurt them emotionally and push them away. Let's be careful with our words and understand that there are simply things we shouldn't say to the very people we love and care about the most!

Episode 201 - What shouldn't I say at work?→

It is very easy to let your guard down once you have become comfortable in an environment. Many of us spend a majority of our time at work building our career. Much of that time is spent working with our coworkers and bosses, who may eventually become our friends. While this can be a very positive thing, we must be careful to maintain professionalism. A slip of the tongue could cost us our reputation, be perceived negatively, and/or impact our career growth and development. So be careful, our words have power!

Episode 200 - Power of Words→

We need to really be thoughtful about what we say! We use words to communicate, express, and describe ideas, thoughts, dreams, feelings, emotions, places, people, things, and MORE. But we underestimate the power of words and how they create spaces, reveal character, and impact us and those around us. Join in on the Season 2 opener, a live broadcast, where Life Coach Carla and co-host LA discuss the power of words and its impact in the universe. Watch what you say!

Episode 137 - How do you handle conflict with family and friends?→

There can be a huge fear in having a difficult conversation with family or friends about a conflict that arises. Some people try to resolve the conflict on their own, in the hopes that it gets addressed quickly and without a lot of intervention from others. How do you respond when you believe you have been wronged? Join in the conversation to hear about different strategies to handle those tricky situations. One just might work for you!

Episode 136 - How do you handle conflict on your job?→

There can be a huge fear in having a difficult conversation with a colleague about a conflict that arises. Some people try to resolve the conflict on their own in the hopes that it gets addressed quickly and without a lot of intervention from others. How do you respond when you believe you have been wronged? Join in the conversation to hear about different strategies to handle those tricky situations. One just might work for you!

Episode 135 - What excites you about summer?→

Many people enjoy the summer. For some, it brings an opportunity to be outside more, enjoy warm weather, take vacations, and enjoy more family gatherings. But for others, life is still happening and the weight of life holds them hostage. This conversation identifies strategies to preserve your mind and stay refreshed during the summer!

Episode 134 - Who pushes you and holds you accountable?→

Everyone needs an accountability partner. We need someone in our life who will love us enough to hold us accountable and not settle for mediocrity. Learn why accountability is such an important value to have and why we must level up!

Episode 133 - How do you stay focused?→

There are so many things in life that can distract you from staying focused. Some are unexpected and out of your control. Other distractions may be driven by some of your decisions...ouch! Tune in to learn some tips and strategies for staying focused. So, let's go and get back on track!

Episode 132 - What do you wish your parents told you about life?→

There are so many lessons to learn about life. Many of them we wish we had been told earlier to avoid some pitfalls and challenges. Join in the conversation to hear about what others wish they knew earlier. What is it you wish you were told earlier?