Episode 131 - Do you apologize even when it isn't your fault?→

Do you know people who say, "I'm sorry" all the time? If we are not careful, we can over use those words to the point where they lose their power and meaning. Be sure you use it appropriately. Find out tips on how to get your point across without using those words all the time.

Episode 130 - Check-In! How are you doing?→

Has someone checked-in on you lately? Have you checked in with your friends and family to see how they really are doing? Well it is definitely time for us to do our check-in. Accountability partners are a great asset to help you to accomplish those things you say you want.

Episode 129 - Marriage FAQ_Part 1→

Do you know of questions that are frequently asked of married couples? The life coach has been married nearly 30 years. Together with her husband, they answer questions that they get asked often about their marriage. Join the ride to find about their love story and how they have handled situations in their married life. (Part 1 of 2)

Episode 128 - Is love simple or complicated?→

Is love simple or is love complicated? With all of the different experiences and expectations, you can easily find yourself believing that love is difficult. Take this journey with the life coach to explore how the act of love is simple. And how it is those that give and receive love that are complicated!

Episode 127 - Do you know how to love yourself?→

Many of us know how to give ourselves self-care. That's easy! But do you know how to give self-love? They are not one in the same. So take this journey with the life coach and learn the things necessary to love yourself! You owe it to yourself.

Episode 126 - How are you preparing for greatness?→

Preparation is a setup for greatness! We often want to skip the preparation period in the process. Preparation takes time, intentionality, focus, and hard work. Sometimes things get messy and unpredictable. But if you want a great end result, you've got to prepare!

Episode 125 - How do you live a successful life?→

If you don't have one, you need one! Most businesses have a business strategic plan to set the direction of the company to be successful. But do you have a personal strategic plan to set the direction of your life to be successful? Learn why it is so important to have one and explore how to develop one to live a successful life.

Episode 124 - How do you define success?→

Is success defined as having wealth, respect, and fame? Success really is defined by people in different ways. Explore how you define success and compare it to that of the Life Coach. Is it the same or is it different? Becoming self-aware and defining what success means to you is the first step in creating a life that truly makes you happy!

Episode 123 - Do you believe in setting resolutions?→

At the onset of every new year, many people create resolutions. Some believe there is no point and others find it helpful. No matter what you believe, this podcast explores how to R.E.S.E.T. for the new year. Get started. Don't delay. Set yourself up for the start of a great year!

Episode 122 - Should I tell my friend that I think their partner is cheating?→

To tell or not to tell! It can be extremely uncomfortable to see your friend's partner out with someone else in a compromising situation that makes you suspect cheating. If you're not sure if you should tell your friend or not, tune in to see if you can find some direction or guidance on this complicated issue.

Episode 121 - Why aren't marriages lasting long?→

What is so different about marriages today compared to marriages of a few generations back? Marriages aren't lasting as long as they did before. The divorce rate is at about 50% and trends are showing that it continues to go higher. Join in as observations are explored about marriages among different generations.

Episode 120 - What is good marriage material?→

Do you have the right qualities for marriage? A tweet posted by a celebrity prompts the conversation about what it takes for one to position themselves for marriage. This episode dive's into those qualities and experiences that make you marriage material or not!

Episode 119 - How do women break glass ceilings?→

Are there really barriers that prohibit women from thriving and leading in the workplace? Is this a real thing? While there has been more opportunities for women in high places of leadership over recent years, there is still a huge gap among women compared to men in the C-suite and high levels of leadership. Join in to learn about some strategies that woman can apply to break the glass ceiling.

Episode 118 - How have you responded to the 2020 election?→

The year 2020 has brought so many surprises! And holding true was the 2020 election. No matter your party affiliation, I believe that everyone felt an urgency in the election. Join in for the lessons learned, reactions, and responses to the election.

Episode 117 - How do you win or lose?→

Competitions are a part of life. Sports, court, politics, video games, board games and even in war, there are winners and there are losers. How do you win? How do you lose? What gets exposed when you win or lose? Join "Your Favorite Auntie" and life coach on real talk!

Episode 116 - How do you handle the winter blues?→

Do you enjoy the winter? If you do, there are many others who do not. Many people suffer from the winter blues and even others more significantly. This episode tackles the different causes of the winter blues, the affects of it, and strategies that might help you beat the winter blues.

Episode 115 - Podcast Special -Black Men Do Read!

The literacy rate in the Black community is low and even more so for our Black men. Let's destroy the myth that Black men only do sports and entertainment. Reading is one of the fundamental elements of life. Join Mr. Kevin Hardy, a Pastor and a Teacher, during his virtual Book Study for men. The book study will focus on "Male versus Man" by Dondre Whitfield. For more information, call 203-777-0472.

Episode 114 - How do you prepare for the holidays during COVID?→

The COVID pandemic has changed everything! And now that the holiday season is here, how do we still celebrate and keep everyone safe and healthy? This episode discusses ideas to still keep the family holiday cheer going. Even if you are not celebrating like you typically do, you can still enjoy this season!

Episode 113 - The Talk Series Part 4 - Have you had "the talk" about racism?→

Racial justice protests have significantly increased. Technology has allowed everyone to more vividly witness the harsh and brutal treatment of black Americans. There is an outcry for change and for the lives of Black people to be valued in this society. In this episode, special guests share their experiences of 'living while black' in America. They offer hope and a course of action to take. #GoVote

Episode 112 - The Talk Series Part 3 - Have you had "the talk" about your finances?→

Money, money, money, money! During the COVID crisis, so many families' income has been impacted. Do you have 'the talk' about your finances? Confronting the reality of budgeting your money and where you spend your money can be a real challenge. But don't shy away from it, deal with it head on. Confront your money!