Episode 213 - How do you recover from a broken relationship?→

Valentine's Day - the day to celebrate love! Well, what if you just ended a relationship? This time of the year, near Valentine's Day, can be more challenging for those who want to be in a relationship with someone and are not. Whether you are single, divorced, widowed, or just broke up with the one you loved, tune in as Life Coach shares strategies to help you get through.

Episode 212 - Have you checked in on young people in your circle?→

The suicide rate continues to increase among the millennials and GenZ. Concerns about their finances, job security, and career goals are elevating their anxiety and depression. Thus, leaving them with feelings of hopelessness. We must be diligent about checking in on them and providing a safe place for them to talk and express themselves. We cannot lose anyone else to suicide! Join in on the discussion as we share ways to connect and resources that are available. Life talks are absolutely necessary!

Crisis Support Services Hotline | 1-800-273-8255 | Text: Connect 741741 | cssnv.org

Episode 211 - How do you know the right time to leave your job?→

The Great Resignation.....why are so many people quitting their jobs? Do you feel like there are better employment opportunities out there for you? Have you considered finding a job that you could be passionate about? Join in on the discussion about the reasons why people are leaving their jobs. Is it the right time for you?

Episode 210 - What is the difference between a leader and a manager?→

Ever worked for someone who was very demanding? They gave orders but didn't create a team environment that you wanted to be a part of? Companies looking to fill management roles often need to hire a leader not a manager. Great leaders create a different work experience and help elevate the company in a special way. This discussion focuses on the different characteristics of a leader versus a manager. Which characteristics do you exhibit?

Episode 208 - What influences your perspective on the new year?→

There are many people who love the start of a new year. It is an opportunity to restart and reimagine goals, desires, self-improvement, and more. For others, it is just another date on the calendar. Nothing is special or unique about a new year. It more or less represents more of the same...blah blah blah. But what actually shapes one's thinking about their perspective on a new year? Do you know what influences your perspective? Join in and chime in on the different influences shared by the life coach.

Episode 206 - How high is your confidence and self-esteem?→

Having a healthy level of confidence and self-esteem is necessary! But so often, this grows over the years with time. For the life of the young, finding that self-value and self-worth is very hard. The social pressures to be like the rich and famous or whatever you have in your mind as great, can put your confidence and esteem to very low and unhealthy levels. But statistics indicate that the confidence of those who are over 50 is very high and stable. What do you think?

Episode 203 - What shouldn't I say to my children?→

As a parent or guardian, you do everything you can to ensure that your child has the best life possible. From buying clothes, food, giving them a comfortable place to grow up, making sure they get an education, and the list goes on. Parents even try to give their children a sense of purpose and value. But while the intentions are pure, the weight and responsibility of life can be heavy on parents. Things can be said that are harmful to children unknowingly. Join in to discover how words can impact our children. Parents, be careful what you say!

Episode 201 - What shouldn't I say at work?→

It is very easy to let your guard down once you have become comfortable in an environment. Many of us spend a majority of our time at work building our career. Much of that time is spent working with our coworkers and bosses, who may eventually become our friends. While this can be a very positive thing, we must be careful to maintain professionalism. A slip of the tongue could cost us our reputation, be perceived negatively, and/or impact our career growth and development. So be careful, our words have power!

Episode 200 - Power of Words→

We need to really be thoughtful about what we say! We use words to communicate, express, and describe ideas, thoughts, dreams, feelings, emotions, places, people, things, and MORE. But we underestimate the power of words and how they create spaces, reveal character, and impact us and those around us. Join in on the Season 2 opener, a live broadcast, where Life Coach Carla and co-host LA discuss the power of words and its impact in the universe. Watch what you say!

Episode 137 - How do you handle conflict with family and friends?→

There can be a huge fear in having a difficult conversation with family or friends about a conflict that arises. Some people try to resolve the conflict on their own, in the hopes that it gets addressed quickly and without a lot of intervention from others. How do you respond when you believe you have been wronged? Join in the conversation to hear about different strategies to handle those tricky situations. One just might work for you!

Episode 136 - How do you handle conflict on your job?→

There can be a huge fear in having a difficult conversation with a colleague about a conflict that arises. Some people try to resolve the conflict on their own in the hopes that it gets addressed quickly and without a lot of intervention from others. How do you respond when you believe you have been wronged? Join in the conversation to hear about different strategies to handle those tricky situations. One just might work for you!

Episode 135 - What excites you about summer?→

Many people enjoy the summer. For some, it brings an opportunity to be outside more, enjoy warm weather, take vacations, and enjoy more family gatherings. But for others, life is still happening and the weight of life holds them hostage. This conversation identifies strategies to preserve your mind and stay refreshed during the summer!

Episode 133 - How do you stay focused?→

There are so many things in life that can distract you from staying focused. Some are unexpected and out of your control. Other distractions may be driven by some of your decisions...ouch! Tune in to learn some tips and strategies for staying focused. So, let's go and get back on track!

Episode 132 - What do you wish your parents told you about life?→

There are so many lessons to learn about life. Many of them we wish we had been told earlier to avoid some pitfalls and challenges. Join in the conversation to hear about what others wish they knew earlier. What is it you wish you were told earlier?

Episode 130 - Check-In! How are you doing?→

Has someone checked-in on you lately? Have you checked in with your friends and family to see how they really are doing? Well it is definitely time for us to do our check-in. Accountability partners are a great asset to help you to accomplish those things you say you want.

Episode 127 - Do you know how to love yourself?→

Many of us know how to give ourselves self-care. That's easy! But do you know how to give self-love? They are not one in the same. So take this journey with the life coach and learn the things necessary to love yourself! You owe it to yourself.

Episode 126 - How are you preparing for greatness?→

Preparation is a setup for greatness! We often want to skip the preparation period in the process. Preparation takes time, intentionality, focus, and hard work. Sometimes things get messy and unpredictable. But if you want a great end result, you've got to prepare!

Episode 125 - How do you live a successful life?→

If you don't have one, you need one! Most businesses have a business strategic plan to set the direction of the company to be successful. But do you have a personal strategic plan to set the direction of your life to be successful? Learn why it is so important to have one and explore how to develop one to live a successful life.

Episode 123 - Do you believe in setting resolutions?→

At the onset of every new year, many people create resolutions. Some believe there is no point and others find it helpful. No matter what you believe, this podcast explores how to R.E.S.E.T. for the new year. Get started. Don't delay. Set yourself up for the start of a great year!

Episode 117 - How do you win or lose?→

Competitions are a part of life. Sports, court, politics, video games, board games and even in war, there are winners and there are losers. How do you win? How do you lose? What gets exposed when you win or lose? Join "Your Favorite Auntie" and life coach on real talk!