Valentine's Day - the day to celebrate love! Well, what if you just ended a relationship? This time of the year, near Valentine's Day, can be more challenging for those who want to be in a relationship with someone and are not. Whether you are single, divorced, widowed, or just broke up with the one you loved, tune in as Life Coach shares strategies to help you get through.
No one should just barely get through life. We should all be living our best life! Carla D. Tillery, everyone’s favorite Auntie and Life Coach, shares advice to the many questions you have to help in your life, your relationships, and your career. If you have life challenges and need the hard truth, this podcast is for you!
Featured
Episode 206 - How high is your confidence and self-esteem?→
/Having a healthy level of confidence and self-esteem is necessary! But so often, this grows over the years with time. For the life of the young, finding that self-value and self-worth is very hard. The social pressures to be like the rich and famous or whatever you have in your mind as great, can put your confidence and esteem to very low and unhealthy levels. But statistics indicate that the confidence of those who are over 50 is very high and stable. What do you think?
Episode 135 - What excites you about summer?→
/Many people enjoy the summer. For some, it brings an opportunity to be outside more, enjoy warm weather, take vacations, and enjoy more family gatherings. But for others, life is still happening and the weight of life holds them hostage. This conversation identifies strategies to preserve your mind and stay refreshed during the summer!
Episode 134 - Who pushes you and holds you accountable?→
/Everyone needs an accountability partner. We need someone in our life who will love us enough to hold us accountable and not settle for mediocrity. Learn why accountability is such an important value to have and why we must level up!
Episode 133 - How do you stay focused?→
/There are so many things in life that can distract you from staying focused. Some are unexpected and out of your control. Other distractions may be driven by some of your decisions...ouch! Tune in to learn some tips and strategies for staying focused. So, let's go and get back on track!
Episode 131 - Do you apologize even when it isn't your fault?→
/Do you know people who say, "I'm sorry" all the time? If we are not careful, we can over use those words to the point where they lose their power and meaning. Be sure you use it appropriately. Find out tips on how to get your point across without using those words all the time.
Episode 130 - Check-In! How are you doing?→
/Has someone checked-in on you lately? Have you checked in with your friends and family to see how they really are doing? Well it is definitely time for us to do our check-in. Accountability partners are a great asset to help you to accomplish those things you say you want.
Episode 128 - Is love simple or complicated?→
/Is love simple or is love complicated? With all of the different experiences and expectations, you can easily find yourself believing that love is difficult. Take this journey with the life coach to explore how the act of love is simple. And how it is those that give and receive love that are complicated!
Episode 127 - Do you know how to love yourself?→
/Many of us know how to give ourselves self-care. That's easy! But do you know how to give self-love? They are not one in the same. So take this journey with the life coach and learn the things necessary to love yourself! You owe it to yourself.
