Episode 208 - What influences your perspective on the new year?→

There are many people who love the start of a new year. It is an opportunity to restart and reimagine goals, desires, self-improvement, and more. For others, it is just another date on the calendar. Nothing is special or unique about a new year. It more or less represents more of the same...blah blah blah. But what actually shapes one's thinking about their perspective on a new year? Do you know what influences your perspective? Join in and chime in on the different influences shared by the life coach.

Episode 206 - How high is your confidence and self-esteem?→

Having a healthy level of confidence and self-esteem is necessary! But so often, this grows over the years with time. For the life of the young, finding that self-value and self-worth is very hard. The social pressures to be like the rich and famous or whatever you have in your mind as great, can put your confidence and esteem to very low and unhealthy levels. But statistics indicate that the confidence of those who are over 50 is very high and stable. What do you think?

Episode 137 - How do you handle conflict with family and friends?→

There can be a huge fear in having a difficult conversation with family or friends about a conflict that arises. Some people try to resolve the conflict on their own, in the hopes that it gets addressed quickly and without a lot of intervention from others. How do you respond when you believe you have been wronged? Join in the conversation to hear about different strategies to handle those tricky situations. One just might work for you!

Episode 132 - What do you wish your parents told you about life?→

There are so many lessons to learn about life. Many of them we wish we had been told earlier to avoid some pitfalls and challenges. Join in the conversation to hear about what others wish they knew earlier. What is it you wish you were told earlier?

Episode 131 - Do you apologize even when it isn't your fault?→

Do you know people who say, "I'm sorry" all the time? If we are not careful, we can over use those words to the point where they lose their power and meaning. Be sure you use it appropriately. Find out tips on how to get your point across without using those words all the time.

Episode 130 - Check-In! How are you doing?→

Has someone checked-in on you lately? Have you checked in with your friends and family to see how they really are doing? Well it is definitely time for us to do our check-in. Accountability partners are a great asset to help you to accomplish those things you say you want.

Episode 128 - Is love simple or complicated?→

Is love simple or is love complicated? With all of the different experiences and expectations, you can easily find yourself believing that love is difficult. Take this journey with the life coach to explore how the act of love is simple. And how it is those that give and receive love that are complicated!

Episode 126 - How are you preparing for greatness?→

Preparation is a setup for greatness! We often want to skip the preparation period in the process. Preparation takes time, intentionality, focus, and hard work. Sometimes things get messy and unpredictable. But if you want a great end result, you've got to prepare!

Episode 124 - How do you define success?→

Is success defined as having wealth, respect, and fame? Success really is defined by people in different ways. Explore how you define success and compare it to that of the Life Coach. Is it the same or is it different? Becoming self-aware and defining what success means to you is the first step in creating a life that truly makes you happy!