Every year brings its own unique experiences. Some will say 2021 was a good year and others will say not so much. How do you describe the year? Join in the conversation as the Life Coach shares what columnists and wordsmiths are saying about the year. It just might be how you describe it!
No one should just barely get through life. We should all be living our best life! Carla D. Tillery, everyone’s favorite Auntie and Life Coach, shares advice to the many questions you have to help in your life, your relationships, and your career. If you have life challenges and need the hard truth, this podcast is for you!
Featured
Episode 206 - How high is your confidence and self-esteem?→
/Having a healthy level of confidence and self-esteem is necessary! But so often, this grows over the years with time. For the life of the young, finding that self-value and self-worth is very hard. The social pressures to be like the rich and famous or whatever you have in your mind as great, can put your confidence and esteem to very low and unhealthy levels. But statistics indicate that the confidence of those who are over 50 is very high and stable. What do you think?
Episode 201 - What shouldn't I say at work?→
/It is very easy to let your guard down once you have become comfortable in an environment. Many of us spend a majority of our time at work building our career. Much of that time is spent working with our coworkers and bosses, who may eventually become our friends. While this can be a very positive thing, we must be careful to maintain professionalism. A slip of the tongue could cost us our reputation, be perceived negatively, and/or impact our career growth and development. So be careful, our words have power!
Episode 133 - How do you stay focused?→
/There are so many things in life that can distract you from staying focused. Some are unexpected and out of your control. Other distractions may be driven by some of your decisions...ouch! Tune in to learn some tips and strategies for staying focused. So, let's go and get back on track!
Episode 119 - How do women break glass ceilings?→
/Are there really barriers that prohibit women from thriving and leading in the workplace? Is this a real thing? While there has been more opportunities for women in high places of leadership over recent years, there is still a huge gap among women compared to men in the C-suite and high levels of leadership. Join in to learn about some strategies that woman can apply to break the glass ceiling.
Episode 113 - The Talk Series Part 4 - Have you had "the talk" about racism?→
/Racial justice protests have significantly increased. Technology has allowed everyone to more vividly witness the harsh and brutal treatment of black Americans. There is an outcry for change and for the lives of Black people to be valued in this society. In this episode, special guests share their experiences of 'living while black' in America. They offer hope and a course of action to take. #GoVote
Episode 111 - The Talk Series Part 2 - Have you had "the talk" with your kids?→
/Protecting the innocents and vulnerability of our children is essential. But for parents of Black children, it is necessary to provide advice and guidance as to how to live safely in a world that could harm them just based off the color of their skin. Having 'the talk' with Black children is now more than ever a necessary conversation.
Episode 110 - The Talk Series - What are your dying wishes?→
/No one likes to talk about dying. However, preparing family for your death and determining what happens with your assets are critical. It is a conversation that is necessary and it is never too early to start thinking about these things. Join in for strategies that help you have the conversation and prepare your family for 'the talk'.
Episode 107 - How do you dream B.I.G.?→
/Dreams can come true but it is strictly up to you! Do you have a special project or idea that you've been hanging on to? Learn the Dream B.I.G. concept that will help you make that dream, special project, or idea come to a reality.
Episode 106 - What are the impacts to COVID-19?→
/No one saw this coming. The COVID-19 virus has affected the entire world! How have you been handling it? How did it affect you? Learn tips and strategies for getting back on the road to living again when such an unexpected event happens.
Episode 105 - Can men and women just be friends?→
/Relationships can be tricky, particularly between men and women. And when one of them has a best friend of the opposite sex, there may be some drama. Learn what safeguards are necessary to have healthy relationships when you are the third wheel.
Episode 104 - How do I cultivate strong friendships?→
/Do you desire to have a strong bond of friendship with someone? Learn what qualities to look for in order to cultivate strong friendships. It is not about the quantity or number of friends you have, it is about the quality of the friendship.
Episode 103 - Would you relocate for love?→
/Every considered packing up your things and moving long distance to be with your partner? There are so many things to be aware of and to get in place before you call the moving trucks. Listen to the Coach on strategies and tips before you relocate for love.
Episode 102 - Is he or she my soulmate?→
/Life is full of different types of relationships with people. Many seek out their soulmate for life long partnership and companionship. If you haven’t found your soulmate, this episode will provide strategies on how to discover if the person you are with is your soulmate.
Episode 100 - What is the Chair Chronicles podcast about?→
/Want to know what things to talk about with a life coach? This episode shares what to expect with the Chair Chronicles podcast and it gives you insights on how the host became a life coach.
